Are your shoulders dusted with flakes? Are you looking out for tips to get rid of dandruff? Be it for men or women, dandruff is a very common problem caused by fungus. It is quite embarrassing and much more than a nuisance.
The natural moisture content of your scalp is lost because of the extreme changes in climate. Monsoon brings heavy rains, humidity and hair problems. This marks the beginning of dandruff and itchy scalp. And it is a myth that only people with dry skin get dandruff, people with oily skin are also equally prone to dandruff.
Some of the other reasons why you may be getting the dandruff are:
- Lack of hygiene- not washing your hair
- Shampooing your hair too often
- Not brushing your hair properly
- Adverse effect of the hair styling products
- Skin allergy
- Hormonal imbalances
- Nutritional deficiencies
- Existing skin conditions like eczema and psoriasis
Although dandruff is a common problem among many, you can certainly prevent it or take necessary measures to get rid of it. There are certain simple ways in which you can get rid of this embarrassing problem.
Some of the useful tips to get rid of dandruff are:
1. Oiling your hair
Oiling is necessary for everyone, irrespective of whether you have dry hair or oily hair. It is one of the best things you can do to prevent dandruff and get healthy hair.
It is necessary to give moisture to your hair, as weather changes damage your hair causing dandruff and breakage. Massage your scalp and hair with lukewarm herbal hair oil, and leave it for at least 45mins to 1 hour before washing. Oiling will also improve blood circulation and maintain proper amount of sebum on your scalp. Wash your hair with mild or herbal anti-dandruff shampoo. Do oil your hair at least twice a week to get healthy hair and keep them dandruff free.
2. Hair washing
Many people have increased amounts of scalp sweat, this accumulates the dirt in the scalp, which then aggravates itching and dandruff. Hair washing here plays an important role. Also too frequent washing is also not recommended, as it will strip off the natural oil content of your scalp. Wash your hair regularly, ideally 2 or 3 times a week.
Wash your hair with cold or lukewarm water. Use herbal anti-dandruff shampoo that is gentle to your hair.
3. Combing or brushing
Did you know that your messy hair can add on to the dandruff problem? Brush your hair thoroughly as it is an important step in preventing dandruff. This will remove the dry flakes from your scalp. Brushing also promotes blood flow to the scalp, which is necessary for healthy hair.
Comb your hair starting from the scalp in the downward direction; this will distribute the natural oil of your scalp to your entire hair.
Keep your hair brushes and combs clean, clean them in warm water.
Avoid sharing your hair combs or brushes with others.
Apart from these, some other tips that are necessary are:
- Eat well balanced diet
- Stay away from oily, spicy and sugary foods
- Stay hydrated- drink at least 8 glasses of water per day
- Avoid stress
- Try yoga and meditation as relaxation techniques
You can also try moha: range of herbal products, like moha: Anti Dandruff Oil and moha: Anti Dandruff Shampoo designed and formulated by Charak Pharma for healthy hair.
A delightful infusion of Neem, Hibiscus and Rusmari Oils, moha: Anti Dandruff Oil effectively fights dandruff while nourishing hair, naturally strengthening the roots and preventing split ends.
For best results use along with Herbal Anti Dandruff Shampoo
moha: Anti Dandruff Shampoo is a blend of Rusmari, Tea Tree and Neem which removes dandruff and gives you healthy hair. Don’t let dandruff break your confidence, instead follow these easy tips to get rid of dandruff and keep your head high.