5 easy tips for healthy hair

Step in this New Year with healthy and shiny hair. Make sure you include hair care in your New Year resolution list. Hair health depends on various factors like nutrition, climate, stress etc. Ensure that you deal with different aspects of hair health to have healthy and stronger hair this New Year.

Here are 5 easy tips to do this New Year to have that healthy lustrous hair.

1. Oiling

Oiling scalp and hair with herbal oils will nourish the scalp and take care of problems like dandruff, itchy scalp, and hair fall. It helps to reduce frizziness and imparts soft, shiny hair. Sesame oil, Almond oil, Hibiscus oils are some of the best oils for nourishing your hair. Brush the hair after massage and wrap in towels dipped in warm water for better results.

2. Using serum after shampoo

Shampoo takes away the much needed moisture from hair and makes them dry and brittle thus leading to hair fall. It is necessary to apply serum from mid sections to tip of hair after shampooing. An Herbal Serum like moha; Herbal hair serum is always recommended.

3. Take care of stress

Different ways to manage stress like exercise, yoga, listening to music etc. should be adopted. A sound sleep is also must to reduce stress and keep you going. So make sure you indulge in some kind of sport, hobby or activity that keeps you happy and cheerful.

4. Food for Healthy Hair

Consuming non oily and spicy food should be your most important New Year resolution. Fresh coconut, almond, pumpkin seeds etc. are best foods known to promote hair growth and reduce hairfall. Spices beneficial for hair growth include curry leaves, cilantro, parsley, cumin and turmeric. They should be a part of your diet.

5. Detox

Make sure you cleanse your body from those harmful toxins affecting your hair. Various ayurvedic detox therapies indicated to keep hair healthy are Basti, Nasya , Shirodhara etc. Consult your ayurvedic doctor to understand more about these and understand which suits you best.Get healthy hair this new year with these 5 easy tips for healthy hair .moha: 5 in 1 hair oil and moha hair serum with their natural ingredients also help to improve hair health.

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