Why do we love to spend precious amounts of our time and money caring for our
hair? Styling hair has become a fun way to express ourselves and there are many reasons
why we chose to style our hair. Hair & Hair styling are definitely important part of life. We
love hair for different reasons as they help us in various ways_ Hair gives you the
opportunity to make an impressive first impression. Healthy and beautiful hair can enhance
your appearance, and on top of that, having a stunning hairstyle can give you a confidence
boost that you always wanted.
Not having hair means you look ten years older than you actually are. It is so true for
men who suffer from male pattern baldness. While female pattern baldness does cause hair
thinning, the effects are far slower in comparison to men. There is no cure for this condition,
but having dull, dead, and damaged hair can speed up the process of hair loss.
Let’s Understand about Hair Loss:
In Medical Terms, Hair loss is known as Alopecia. It can affect just your scalp or your
entire body. It could be temporary or permanent. Hair fall could due to various reasons
Causes of hair loss-
- Hereditary hair loss: It is the most common cause in Male and Female. It is also called
as Androgenic Alopecia. It can begin as early as your teens, but it usually starts later in
life. In women, the first noticeable sign of hereditary hair loss is usually overall thinning
or a widening part. When a man has hereditary hair loss, the first sign is often a receding
hairline or bald spot at the top of his head.
- Age: With age, most people notice some hair loss because hair growth slows. At some
point, hair follicles stop growing hair, which causes the hair on our scalp to thin. Hair
also starts to lose its colour.
- Alopecia areata: It is a disease that develops when the body’s immune system attacks
hair follicles (what holds the hair in place), causing hair loss. You can lose hair anywhere
on your body, including your scalp, inside your nose, and in your ears. Some people lose
their eyelashes or eyebrows.
- Hormonal imbalance - A common cause of this imbalance is polycystic ovary syndrome
(PCOS). It leads to increased levels of Testosterone (DHT). Increased DHT levels play very
important role in hair loss in both male and female.
- Poor Diet - Poor maintenance of diet especially that is low in proteins, Vitamin C,
Vitamin A, Vitamin E, Vitamin B7 (Biotin), OMEGA-3, OMEGA-6 and ZINC can lead to Hair
Loss
- Medical conditions- Scalp Psoriasis, STDs, Thyroid disease, Cancer treatment,
Depression, Stress, COVID, Ring worm & Dandruff etc can lead to loss of scalp and body
hair
- POST Delivery- Due to decrease in level of oestrogen women may face hair loss post
delivery
- Hair styles - tying your hair to tightly may also results into hair loss
Types of hair loss-
1) Androgenetic alopecia - most common type of hair loss. Genetics plays important
role in thinning of hair. Male type and Female type, both types of hair loss are
observed
2) Telogen effluvium - it occurs after major life event such as child birth, certain
medications, severe illness like STDs, COVID and thyroid disorder.
3) Alopecia areata - caused by an auto immune disease thus destroying hair follicle
which ultimately results into permanent hair loss.
4) traction alopecia - tying tight ponytails, hair braids and extension can create hair loss
How to Prevent and Treat Hair Loss:
Maintain Diet: Consumption of Balanced diet regularly which is rich in Proteins,
Vitamin C, Vitamin A, Vitamin E, Vitamin B7 (Biotin), OMEGA-3, OMEGA-6 and ZINC is
essential. You can consider diet that includes eggs, legumes, gooseberry, salmon fish,
walnuts.
Give Oil to Your Hair: Oil your hair frequently or regularly as it helps to keep your
hair in shape and conditioned. You can rely on moha: 5 in 1 hair oil, it is the best oil for hair
growth and dandruff as it is 100% natural, Ayurvedic solution infused with a combination of
5 natural oils to fight 5 major hair problems and provide complete nourishment to the hair
and scalp.
Choose Right Shampoo: Don’t forget to pick a promising hair fall control shampoo.
Make sure it contains all the ingredients important for your hair. You can rely on moha:
herbal shampoo, it is a mild hair cleanser, suitable for all hair types, especially to prevent
hair fall. The moha: herbal shampoo contain Amla, rich in Vitamin C is a highly beneficial
herb for hair as it helps to cleanse the scalp, remove chemical deposits, strengthens roots,
stimulates follicles and promotes hair growth.
Pick best Conditioner: Conditioners help restore the hair moisture that is lost during
the shampooing process. It’s essential to always apply the conditioner after every hair wash
to detangle & moisturize your hair. The moha: herbal hair conditioner is considered to be
the best moisturizing hair conditioner for dry and damaged hair. The moha: herbal hair
conditioner contains key ingredients like Wheat Germ oil, Jojoba oil, Almond oil, which
helps to strengthen and smoothen the hair.
Exercises – Performing Yoga / Surya namaskar increase blood flow to scalp and it
also maintain hormonal balance. Regular exercise can also help to reduce stress and control
hair fall.
Use Satin Pillow Cases: One of the most common reasons of hair fall is breakage
caused due to friction. One way of hair fall control is to switch to a satin pillowcase and
avoid the breakage caused due to friction.
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