Collagen is one of the latest buzzwords on social media or you can say in the beauty segment. This makes the market full of different collagen supplements in a variety of forms like powders, creams, gels that claim to boost collagen to keep looking young. Nowadays, people shop online and find ads for transformation through such creams. It is hard to escape such ads since everyone wants to be beautiful, young, and attractive.But how important is collagen for your skin, really?
Have you ever seen someone who is in their 50s but who looks like they’re in their 30s? Or have you ever seen someone who is in their 40s but looks like they are 60? How we age is primarily determined by our food and lifestyle. Aging is an inevitable process and as you age, all the components in your body age wisely.
Collagen is present everywhere in the body. It actually makes up 30% of the total amount of protein in your body. And as a result, there are several benefits associated with having a high level of collagen in your body.This collagen, maintains the elasticity of your skin, the glow that radiates from your face, the thickness of your hair, and the strength of your nails. Hence if you want to look maintain your younger, healthier, and glowing skin you need to balance the collagen levels in your diet.
How does collagen help delay the signs of aging??
- Collagen helps with cell growth and repairs damaged cells
- It improves the elasticity of your skin to keep it from sagging
- Collagen has been shown in studies to reduce wrinkles and fine lines
- Collagen and other vitamins also control the thickness of your hair
- It contains arginine, an amino acid that helps your nails stay stronger
Collagen not just helps maintain the skin elasticity but also acts as a net to bind and support the structure of your skin, joints, muscle tissues, bones, and tendons.So, it helps cell growth, repairs damaged cells and works to reduce inflammation in your body.
But let us tell you an interesting fact!
At the age of 35, your body’s natural collagen production starts to slow down. After more than five years, your collagen loss becomes greater than the production rate. So once you reach the 60s, half of your body’s collagen is destroyed.
Worry not! There is a way to slow this process and keep you feeling and looking younger longer. By eating collagen-rich-producing foods and even maybe taking a collagen peptide supplement, you’ll be able to keep your skin, hair, and nails looking youthful. Same ways external applications of collagen-rich products help you balance the levels.
As per Ayurveda, essential oils such as lemongrass, orange, eucalyptus, and avocado help boost collagen. The essential oils absorb faster and help reduce oxidative stress which ultimately keeps your skin health optimum. Even the fact, collagen if applied on the skin does not absorb in your skin is absolutely true. But collagen-boosting ingredients do benefit in improving the skin elasticity, reducing fine lines, wrinkles, and to keep your skin younger-looking.
moha: offers Dermatologically tested and scientifically proven Anti-Ageing Cream! It is a perfect blend ofanti-oxidant-rich grapeseed oil, wheat germ oil, almond oil, lemon oil, orange oil, and aloe vera making it the best anti-wrinkle cream formula.Young-looking skin is always desirable. Your skin can be complicated but now you can try moha: anti-aging formula along with collagen-rich diet to keep your skin young-looking.