The wintry chill is a welcome change from the summer months with most people enjoying their time outdoors. However, without proper care, this season can be tough on your feet! Dry feet with slightly cracked skin seem to be a common occurrence through the winter. Feet appear to have whitish patches due to dryness, are rough to touch and tend to flake.
If left untreated, they can lead to cracks in the heels which can be quite painful, especially while walking. In addition, these cracks can greatly increase the risk of foot infections by allowing bacteria to enter through the broken skin barrier.
Common causes of dry feet in winter
Exposing skin to a dry winter breeze can rob skin of its moisture. Prolonged exposure to heaters can decrease humidity and make the indoor air dryer, worsening skin. Lack of water in the winter months can also affect the skin’s hydration levels. Medical conditions, skin disorders or hormonal imbalances may also lead to dry skin.
Catching the symptoms early
Treating dry feet in time can keep them soft and supple while preventing them from getting severely cracked. Yet many times the first signs of dry feet get overlooked and become a cause for concern only after they have already worsened.
Scaly and rough skin around the heels with slight fine lines. Peeling of skin on the feet along with an itchy sensation. A tightening sensation around the heels with skin losing its softness. Pain while walking or standing.
Now most people when they observe these symptoms, get any over-the-counter ointment or cream and apply it to their feet. In some cases, the roughness decreases but they are far from being called soft and supple. In addition, missing out on applying this ointment even for a couple of days leaves your feet back in a rough and dry situation.
Another important aspect of commercial foot care creams is the heavy presence of chemical components. Most of us don’t pay attention to the ingredients and get tempted by the brand name or fragrance. However, most of these chemicals are extremely harmful for health with some aspects like parabens even being deemed to be carcinogenic.
Soft feet naturally:
Going natural and using herbal ingredients is the best way to protect the feet in winter.
Papaya: This wondrous extract has great skin hydrating properties and is also known to help with corns and calluses in the feet. In addition, the high concentrations of essential vitamins in this extract prevent the skin from premature aging while nourishing and protecting it.
Aloe: A much-loved herb in the field of dermatology and skincare, aloe is essential for healthy skin. It is a natural moisturizer that keeps your feet soft and supple for a long. In addition, it possesses medicinal properties like antiseptic, anti-bacterial, antifungal, and several more, that help in the treatment of cuts while preventing infection.
It may not seem a very simple idea to get hold of all the natural ingredients and use them. To help you manage your woes, Charak has created the Moha foot care cream. This purely herbal and natural solution moisturises your feet without inducing any harmful chemicals on your skin. Instead, they bring forward the wisdom of Ayurveda by combining various herbs known to soothe and hydrate the skin, especially around the heels.
Lifestyle tips for healthy feet in winters
Drink sufficient water through the winters to keep your skin naturally hydrated.
Avoid hot showers. Instead, stick to lukewarm showers and pat dry your skin after bathing. Also, be sure to moisturise your feet well after bath to seal in the moisture.
So, go natural and pamper your feet with moha foot cream and keep them healthy and soft even in the driest season!