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Top 4 Beauty Benefits of Almonds

Are you looking for a nutritious low-carb, vegan snack that can also work wonders on your skin & hair?

If yes, then here’s your answer- Almonds!

Almonds & almond oil are commonly consumed worldwide due to their multiple health & beauty benefits. Almonds can make for a perfect snack to munch on or an add-on ingredient to make your breakfast & desserts healthier & tasty. Almonds and Almond oil also work as an excellent tonic for your skin and hair.

Here are the top 4 beauty benefits of Almonds that will highlight their importance in our skin care routine as well as hair care routine.

1. Nutrition-dense food

Loaded with energising proteins, fibre and healthy fats, almonds are a smart choice for nutrition. They are rich in zinc, calcium, copper, magnesium and B vitamins namely riboflavin and niacin that are essential to keep your skin & hair healthy & nourished.

2. Anti-aging tonic

Almonds & Almond oil contain vitamin E, an amazing antioxidant nutrient that may help to neutralise damaging free radicals in the body and work as an anti-aging beauty tonic. Research proves that regular consumption of almonds helps to keep your skin youthful & delays skin aging. If you wish to avoid wrinkles, age spots, sagging skin, then snacking on almonds can be included as a part of your daily anti-aging skin care routine.

3. Amazing Moisturizer

If you are looking for a natural moisturizing oil for daily skin care routine to keep dry skin away, almond oil is a perfect choice. Almond oil derived from the kernel of the almond, works as an amazing emollient to moisturize your skin, keeping it soft & nourished! It helps to lock in enough hydration that your skin needs.

4. Hair tonic

Almond oil, an excellent hair tonic is a must-have in your hair care routine to keep your hair problems like hair fall, dandruff and itchy scalp away. Almonds help to strengthen your hair. Almond oil promotes hair growth effectively. This hair tonic also conditions & protects your hair, giving you softer, glossy and stronger tresses.

You can include almonds in your diet daily and almond oil in your daily skin care routine as well as hair care routine. Nourish, hydrate & protect your skin with Almond oil present in moha: A moisturizing lotion that will leave your skin super-soft & supple. For availing benefits of Almond oil for healthy hair, try moha: 5 in 1 hair oil and flaunt your strong, thick, glossy hair.

Disclaimer: This content including advice provides generic information only. It is no way a substitute for qualified medical opinion. Always consult your doctor if suffering from any disease. Vedistry Pvt. Ltd. does not claim responsibility for this information.

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