Every individual is born with a unique hair quality, which, according to Ayurveda, depends on your Prakriti or constitution. Ayurveda classifies Prakriti based on the dominance of the three doshas: Vata, Pitta, and Kapha. These doshas influence not only your skin and hair but also your body structure, digestion, sleep, and behavior. Different combinations and dosha dominance lead to various hair types, and accordingly, hair care routines differ. Let's explore different hair types according to Ayurvedic Prakriti and the corresponding hair care routines.
Characteristics of Hair in Vata Dominant Constitution
People with a Vata-dominant constitution typically have thin, dry, rough, and sparse hair. Their hair is prone to breakage and damage, often resulting in split ends, frizz, dry scalp, and dandruff.
Hair Care Tips:
Oiling: Include regular oiling using coconut oil, almond oil, or sesame oil in your hair care routine. Massage the scalp and apply oil to the hair strands from root to tip at least twice a week.
Diet: Consume coconut, sesame seeds, cow ghee, walnuts, almonds, warm water, and warm foods. Avoid deep-fried, spicy, dried foods, and cold beverages.
Protection: Exposure to cold air and harsh chemicals can exacerbate dryness. Use a herbal conditioner like moha: Herbal Hair Conditioner after washing your hair to protect it from drying and maintain softness and luster.
Characteristics of Hair in Pitta Dominant Constitution
People with a Pitta-dominant constitution typically have soft, thin, and light-colored hair. They tend to sweat more, which can lead to an itchy scalp. They are more prone to premature graying of hair, split ends, and hair fall.
Hair Care Tips:
Oiling: Regularly oil your hair with coconut oil, amla oil, or Brahmi oil. Apply hair masks made of coconut paste, amla powder, or rice water to cleanse and nourish the scalp.
Diet: Consume cow milk, cow ghee, coconut, sweet and ripe fruits. Avoid sour, spicy, salty, and fermented foods.
Protection: Avoid frequent use of chemicals and heat treatments like blow dryers and styling irons. Limit prolonged exposure to the sun.
Characteristics of Hair in Kapha Dominant Constitution
People with a Kapha-dominant constitution typically have thick, dense, dark-colored, and curly hair. Their hair strands are thicker and stronger compared to other constitutions. They may suffer from an oily scalp, itchiness, and dandruff.
Hair Care Tips:
Oiling: Oil your scalp and hair with sesame oil, mustard oil, bhringaraj oil, or argan oil. Use hair packs made from triphala powder to maintain a healthy scalp and strengthen hair roots.
Diet: Include barley, buttermilk, honey, spices, and warm foods. Avoid excessive bakery products and fatty foods.
Protection: Incorporate a good herbal hair serum like moha: Herbal Hair Serum into your hair care routine on pre-washed damp hair to manage hair and control frizz.
It's essential to recognize that different individuals may have varying combinations of dominant doshas, leading to different hair types. With years of research from Ayurvedic experts, we introduce moha: 5 in 1 hair oil, enriched with the goodness of coconut oil, almond oil, jojoba oil, rosemary oil, sesame oil, hibiscus oil, and argan oil. This perfect blend is suitable for all hair types and will help you nourish and maintain gorgeous, healthy hair.
Disclaimer: This content and advice provide generic information only and should not substitute for a qualified medical opinion. Consult your doctor if you are suffering from any disease. moha does not claim responsibility for this information.